Let’s be honest:
Creating a morning routine is easy.
Sticking to it is the real challenge.
After sharing my productive morning routine in Blog 1, I got one big question from readers:
“How did you build that routine—and actually make it stick?”
The truth is, I didn’t wake up one day with a perfect system. I stumbled, skipped days, and made a lot of mistakes. But over time, I found a simple process that helped me build a sustainable, energizing routine—without relying on motivation alone.
Here’s exactly how I did it:
Step 1: I Started With Just One Habit
Instead of writing out a 10-step routine and trying to follow all of it on Day 1 (which I’ve failed at many times), I picked just one habit to begin:
π Morning journal for 5 minutes.
It was simple, quiet, and didn’t require willpower. Just me, my notebook, and a pen.
Why it worked: One habit is easier to remember, easier to do, and easier to feel proud of.
Step 2: I Attached It to Something I Already Do
To make the habit stick, I used what’s called “habit stacking”.
Since I always drink a glass of water after waking up, I linked journaling with that:
“After I drink water, I’ll journal for 5 minutes.”
That way, it became part of my natural flow—not a forced task.
Step 3: I Stopped Chasing Perfection
There were days I missed it. Days I woke up late. Days I felt lazy.
But here’s the rule I made for myself:
“Never miss twice.”
If I missed one day, I made sure I showed up the next. No guilt. No spiral. Just back to rhythm.
Step 4: I Added New Habits One at a Time
After two weeks of consistent journaling, I added light stretching.
Then, after that became natural, I added 45 minutes of focused deep work.
Each one layered naturally onto the last. Like building blocks—not a crash course.
Step 5: I Made It Easy to Win
Productivity doesn’t come from long, complicated rituals.
It comes from repeatable, simple wins.
Here’s how I made things easy:
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I kept my journal by my bed.
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My yoga mat stayed unrolled in the corner.
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My water bottle was filled the night before.
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My to-do list was prepped from the night before.
Every small thing removed a bit of friction—and made showing up feel natural.
π‘ Bonus: I Gave Myself Grace, Not Guilt
Your routine is supposed to support you—not control you.
Some mornings are slower. Some are messy. That’s life.
The secret is to stay flexible but committed.
Adapt, not abandon.
π¬ Final Thought – Make It Yours
Your morning routine doesn’t have to look like mine.
Or anyone else’s.
It’s not about copying—it’s about creating something that energizes you.
So start small. Link it to your existing habits. Be kind to yourself.
And remember:
“The goal isn’t to be perfect. It’s to be consistent enough that it becomes who you are.”
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